Sharing the Swimming Love

Back in December I completed a fundraising challenge to swim 350m in cold water, raising just short of £5000 for the Motor Neurone Disease Association. A lovely freelance journalist called Liz attended and wrote up a press release about the event: Swimmer with motor neurone disease completes cold-water challenge which was picked up by local papers.

At the start of January I was interviewed by my friend and GP, Rebecca Hall, about my experience of cold water swimming and the benefits I have enjoyed in light of my MND and in relation to my mental health.